(Spoiler: It’s not just about the bed!)
If you’re Googling “best beds for back pain,” we totally get it. Back pain is the worst—and it’s often tied to what you’re sleeping on. But here’s the thing: It’s not about finding the one magical bed online. It’s about building the right mattress and pillow combo for your body, your sleep style, and your specific needs.
👋 I’m Lisa Stansbury Humphrey, second-generation owner of Fred’s Beds. And I’ll let you in on a little industry secret: There’s no one-size-fits-all solution. But there are a few guidelines that can help you sleep smarter and feel better:
✅ Look for proper support. Your spine should stay in neutral alignment whether you’re a back, side, or stomach sleeper. A too-soft or too-firm mattress can throw things out of whack.
✅ Don’t skimp on the pillow. The right pillow supports your neck and upper spine—and works with your mattress to keep your posture in check all night.
✅ Try before you buy. That “top-rated mattress” online? It might not be your top-rated mattress. You need to feel the difference in person.
🛏️ That’s why we always say: Come see us in Southport or Wilmington. At Fred’s Beds, we’ve got dozens of mattress floor models—from trusted national brands to innovative support systems—all ready for a real test lay.
👉 Whether you’re waking up stiff or tossing and turning all night, let us help you build a sleep setup that finally feels good again.