And… how the heck do you even answer that if you can’t remember?
Great question. If you’re thinking, “I have no idea,” the answer is probably: too old.
🛏️ Most mattress manufacturers include a law tag (yep, the “do not remove” one) that shows the manufacture date—usually on the back or underside near a corner. But if you’re not flipping or rotating your mattress regularly (psst… you should be), chances are you haven’t seen that tag in years.
So let’s talk timelines:
🗓️ The National Sleep Foundation recommends replacing your mattress every 7–10 years, depending on quality, materials, and usage. But even the best beds wear down over time—and if you’re waking up sore, sneezing from dust buildup, or fighting for the “good side,” your mattress might be aging out early.
Here’s how to know it’s time:
- You can feel lumps, dips, or springs
- You wake up with aches that fade as the day goes on
- Your allergies or asthma flare up at night
- You sleep better in hotels (yep, that’s a sign too)
The good news? Finding the right replacement is way easier when you can actually lie down and compare options in person.
👋 Visit us at Fred’s Beds in Southport or Wilmington, where you can stretch out on dozens of mattresses and get expert guidance from a local team that’s been helping folks sleep better since 1985… because Nobody Knows Beds Like Fred’s!